Like your teen, my clients are struggling when we first meet. Despite being hardworking, funny, and intuitive, life is hard.
When they first come in, they are doing the best they can, yet still feel hopeless. Thoughts are constantly replayed. They feel out of control.
Low self esteem and anxiety get in the way of the life my clients want. They aren’t the kind of person they want to be. Friendships feel like they’re failing, and home life appears far from relaxing. Their confidence is tanking.