Like your teen, my clients are struggling when we first meet. Despite being hardworking, funny, and intuitive, life is hard. 

When they first come in, they are doing the best they can, yet still feel hopeless. Thoughts are constantly replayed. They feel out of control. 


Low self esteem and anxiety get in the way of the life my clients  want. They aren’t the kind of person they want to be. Friendships feel like they’re failing, and home life appears far from relaxing. Their confidence is tanking.

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Before coming to see me, they feared this is how life will be. There was constant worry about being judged for not being perfect. And they were pretty certain that the anxiety or depression would never go away.

The shame was taking them down. 

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Ready to take the next step?

Like my clients, your teen deserves to feel in control of their emotions. Being empowered and enjoying life's not out of reach, and I love to see them succeed. If they want to find connection, balance, and confidence, let’s connect.